About Michelle

My interest in healing practices began with a career in nursing, working first in a holistic health clinic then moving into western medicine to work in ob/gyn, family practice, triage and surgery. After 10 years, I left the medical field to pursue my interest in massage therapy.

I graduated from the Minneapolis School of Massage in 2003, and began my massage career with a focus on deep tissue massage and injury rehabilitation. 

I began studying abdominal therapy in 2008 through the Arvigo Institute. After 2 years of practicing the basic techniques, I went on to train in advanced Arvigo Techniques of Maya Abdominal Therapy and became a certified practitioner.

The techniques have become my main focus after witnessing the healing impact they have brought to countless clients. After learning Maya abdominal massage, and practicing the techniques for several years, I trained in Chi Nei Tsang and Visceral Manipulation which brought a whole new depth to how I practice abdominal therapy.

In addition, I have advanced training in pregnancy and postpartum massage therapy as well as Advanced Maya Abdominal Therapy for Pregnancy and Postpartum.

I have been incredibly fortunate to study under Dr. Rosita Arvigo, the founder of the world renowned Maya Arvigo International Association, as well as many other amazing teachers along the way. In 2017 I became a certified Arvigo Therapy Self Care Teacher and eventually left the institute to teach my own style of abdominal therapy.

I stay present and grounded through mindfulness based meditation and my passion and curiosity for life has led me to study spiritual healing across the globe, including Peru, Costa Rica, Mexico and the mountains and deserts of California and Utah.

Professional Memberships:

Associated Bodywork and Massage Professionals
International Association of Healthcare Practitioners

Advanced Studies:

Biodynamic Craniosacral Therapy 2020 - 2022

The Arvigo Techniques of Maya Abdominal Therapy®

  • Professional Care  - with Rosita Arvigo - 2008

  • Certification - with Rosita Arvigo - 2010

  • Advanced Pregnancy: Supporting Pregnancy from Pre-Conception to Post Partum 

  • Certification Self Care Teacher 

  • Spiritual Healing Traditional Maya Healing Approaches for Body, Mind Spirit


The Barral Institute

  • Visceral Manipulation: Abdomen 1 

  • Visceral Manipulation: Abdomen 2

  • Visceral Manipulation: The Pelvis  

Chi Nei Tsang with Andrea Sullivan
Chi Nei Tsang with Serena Stone

Bodywork for the Childbearing Year
Pregnancy and Postpartum Massage Therapy with Kate Jordan

International Loving Touch Foundation
Certified Infant Massage Instructor with Diana Moore 
(I do not currently teach infant massage)

International Cupping Therapy Association
Contemporary Cupping Methods

GuaSha: Asian Folk Therapy with Dona McGlennen 

The Meta Institute and International School of Therapeutic Coaching

  • Certified Therapeutic Coach

  • Certified Spiritual Therapeutic Coach

  • Neuro Linguistic Psyhchology

  • Hypnotherapy

  • Reiki 


Hands on Healing with Carol Lowell
Energy Healing / Energy Balancing